Printable Wellness Wheel

The short spokes are the areas. Score your current level of happiness in each of the sections on this wheel. Ready to print and distribute as. The free wellness wheel pdf is a resource i like to use with my clients in therapy. Research over the last two decades has confirmed the severe impact of our failure to handle situations.

Plus, i’ll give you a free printable. Work, parenting, education, and relationships are all sources of stress. Exploring the purpose of our own life. Each spoke on the wheel represents an area in your life that requires attention. A helpful way to begin exploring your own wellness is by using a wellness wheel.

Once you're done, you should be. Research over the last two decades has confirmed the severe impact of our failure to handle situations in which we find ourselves. The free wellness wheel pdf is a resource i like to use with my clients in therapy. By filling out the sections of the wheel, clients understand what areas they are doing.

1 is your lowest level of happiness and 5 is your highest level of happiness. This tool allows you to visually assess how balanced you feel across different dimensions of. At dynamic dental wellness, we use this advanced technology to support our patients’ recovery and restore nerve health—helping you feel your best again! A helpful way to begin exploring your.

Ready to print and distribute as. Fill in each section of the wellness wheel with an example of 1) one thing you already do to incorporate each aspect of wellness in your life and 2) one thing that you can do to enhance. Score your current level of happiness in each of the sections on this wheel. At dynamic dental.

1 is your lowest level of happiness and 5 is your highest level of happiness. Score your current level of happiness in each of the sections on this wheel. Color the number of spaces on the wheel that match your ranking, starting from the inside and working outward. Rank your level of satisfaction for each one. Score your current level.

The free wellness wheel pdf is a resource i like to use with my clients in therapy. A helpful way to begin exploring your own wellness is by using a wellness wheel. Score your current level of happiness in each of the sections on this wheel. This tool allows you to visually assess how balanced you feel across different dimensions.

As you work your way around the eight elements of the wellness wheel, assess your current state of. Work, parenting, education, and relationships are all sources of stress. With 8 dimensions of wellness, it can be challenging balancing them all. Ready to print and distribute as. Practicing consistency between our values and our actions.